Awarded by Punjab Governor Shri Gulabchand Katariya
Awarded by India’s Minister of Law and Justice, Shri Arjun Ram Meghpal
Awarded by Delhi’s Chief Minister, Shrimati Rekha Gupta
Awarded with the Light
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Awarded the Imperial Glitz Global Fame Award 2022
Awarded by the health minister of Punjab, Shri Chetan Singh Jauramajra
आयुर्वेद के अनुसार सभी रोगों की जड़, अंदर पड़ा कुपित मल होता है। जब जठराग्नि धीमी पड़ जाती है, तो हम जो भोजन करते हैं वह सही तरीके से पच नहीं पाता। इससे पेट में विषैले तत्व जमा होने लगते हैं, जो धीरे धीरे अनेक बीमारियों का कारण बन जाते हैं। हालांकि, आयुर्वेद आहार, विहार, शमन और शोधन की सहायता से इनमें से अधिकांश रोगों को ठीक करने की क्षमता रखता है।
Ayurveda is based on four essential pillars - Aahar (Food), Vihar (Lifestyle), Shaman (Medicines), and Shodhan (Therapies). Together, these principles aim to bring the body back into balance, improve natural immunity, and encourage the body’s own healing process.
Ayurveda considers food an important part of healing. A properly balanced diet helps nourish the body, supports the repair of weakened cells, and encourages the body’s natural healing functions.
A pH-balanced diet mainly includes raw, plant-based foods that are commonly associated with natural cleansing and overall wellness support.
Fresh fruits and vegetables are believed to support a more alkaline internal environment, which may help the body maintain better balance and overall health.
Reducing the intake of heavily processed and excessively cooked foods may help support healthier body functions and maintain natural pH balance.
May help improve immunity, support reduced inflammation, and contribute to overall wellness and better daily health.
Autophagy is the body’s natural process of removing damaged cellular material and supporting the renewal of healthier cells for improved functioning.
This internal process helps maintain cellular balance, supports immunity, and assists the body in clearing unhealthy cell buildup.
This special kind of fasting may activate the body’s recycling mechanism, where old or unnecessary cell components are broken down and reused to support healthier cell growth.
Supports better cellular health, helps maintain energy levels, and contributes to overall wellness and body strength.
Intermittent fasting is a structured eating approach that alternates between specific eating periods and planned fasting hours.
Giving the digestive system regular breaks may help support metabolism and maintain better hormonal balance.
During fasting periods, the body can focus less on digestion and more on natural repair and recovery processes.
May support natural detoxification, improve energy levels, and contribute to overall health and wellness.
Alkaline water contains a higher pH level compared to regular drinking water and is commonly used to support internal balance and hydration.
It may help balance excess acidity in the body and support better hydration, which can contribute to reduced tiredness and overall comfort.
The natural mineral content in alkaline water may support hydration, daily wellness, and healthy cellular function.
May help maintain pH balance, support energy levels, and contribute to overall health and wellness.
Vihar emphasises the lifestyle choices and environment that affect overall well-being. These practices support a clear mind, a positive inner state, and a balanced body.
A natural approach combining herbs to support balance in body and mind.
It works by managing emotional stress so the body can regain its natural balance.
The herbs relax the nervous system, improve mood, and strengthen inner stability.
A calm and clear mind, stable emotions, and a body that feels naturally restored.
Meditation is the process of relaxing the mind through awareness and controlled breathing.
It helps create a calm internal state, reducing stress and supporting emotional balance.
It encourages inner focus, which relaxes the body and stabilises the nervous system.
Improved peace of mind, emotional balance, and a clearer state of mind.
Yoga is a traditional mind and body practice that includes movement, breath control, and focus.
It works by strengthening muscles, supporting immunity, and maintaining balance in the body and mind.
It combines asanas, breathing control, and meditation to help the body function better and improve circulation.
Improved body flexibility, better immunity, and a deep sense of inner harmony.
Earthing is a simple practice of connecting the body with the earth by walking barefoot or touching natural surfaces.
It helps the body connect with negative ions from the earth that reduce the effect of free radicals.
Grounding on a regular basis lowers inflammation, supports energy balance, and keeps body rhythms stable.
Better sleep patterns, lower stress levels, and a deep sense of calmness and connection.
Sunlight therapy is a natural method that uses sunlight to promote overall wellness.
Sunlight exposure increases vitamin D levels, which are important for bone, skin, and immune health.
Sunlight plays a role in vitamin D formation and helps manage mood-related hormones.
Better immune strength, emotional balance, and better overall energy.
Shaman works on bringing the body into balance through Ayurvedic herbs and natural remedies that act gently and focus on the root cause.
Carefully prepared blends of pure herbs and natural ingredients.
They work gently inside the body to clear unhealthy cells and restore balance.
They help vital organs function better and keep the body’s system steady.
Better digestion, improved organ function, and more stable day to day energy.
A combination of well-known Ayurvedic herbs such as ashwagandha, turmeric, guduchi, and manjistha, used for natural healing.
They strengthen immunity and help manage inflammation naturally.
They balance the system, clean the blood, and nourish body cells.
Stronger immunity, better recovery response, and improved overall body strength.
Shodhan removes toxins and blockages that slow down the body’s natural processes. It helps the body reset and move toward deeper healing.
A healing approach that helps the body regain its natural electrical state with a zero-volt bedsheet.
It works by balancing bioelectric energy, helping reduce fatigue and support faster healing.
It helps release excess charge, allowing better communication between cells and smoother energy flow.
Reduced fatigue, improved sleep quality, and a more relaxed nervous system.
This therapy uses warm water immersion to relax the body and support its natural healing process.
It helps improve circulation and supports better oxygen supply in the body.
It helps relax the body, open pores, and support detox through sweating.
Relief from muscle tightness, better circulation, and deep physical relaxation.
A natural method that uses posture and movement to bring the body in line with gravity.
It improves circulation and supports the body in moving fluids effectively.
Different positions use gravity to support organ function and maintain fluid balance.
Improved posture support, smoother fluid movement, and better body coordination.
A traditional Ayurvedic cleansing approach known for supporting internal purification and restoring natural balance in the body.
Vamana is an Ayurvedic Panchakarma therapy used to cleanse toxins from the upper digestive and respiratory systems.
Special herbal preparations are given in a controlled way to induce therapeutic vomiting and clear accumulated waste.
It helps remove excess Kapha, mucus, and toxins that accumulate in the stomach and chest regions, which may affect breathing and digestion.
Better respiratory comfort, improved digestion, healthier skin, stronger immunity, mental freshness, and a lighter body feeling.
Virechana is a cleansing therapy in Ayurveda mainly focused on supporting liver health and intestinal purification.
Mild herbal medicines are used to stimulate controlled bowel cleansing and help remove internal toxins naturally.
This therapy is often explored to clear excess Pitta imbalance and support better digestive and metabolic function.
Improved digestion, better energy levels, internal cleansing support, and an overall feeling of lightness and freshness.
Basti is a Panchakarma therapy where medicated herbal oils or decoctions are introduced into the colon for cleansing and nourishment.
Herbal liquids are administered carefully through the rectal route to help eliminate toxins and support internal lubrication.
Ayurveda considers the colon closely linked to many body imbalances. Therapies like Niruha Basti and Anuvasana Basti support gut balance, mental clarity, and overall well-being.
Better digestion, reduced body discomfort, balanced Vata, improved gut support, and overall rejuvenation.
Nasya is an Ayurvedic therapy where herbal oils are administered through the nasal passages.
Medicated oils help clear mucus, impurities, and blockages from the nasal area and sinus pathways.
Ayurveda describes the nose as the doorway to the head. Cleansing this pathway supports breathing, mental calmness, and clarity.
Easier breathing, reduced stress, better focus, mental relaxation, and support for brain wellness.
Raktmokshana is an Ayurvedic blood cleansing therapy traditionally used to remove impurities from the bloodstream.
Methods like controlled bloodletting or leech therapy are carefully used to reduce toxic buildup in the body.
It is explored in Ayurveda to help clear blood impurities linked with skin issues, inflammation, and circulatory imbalance.
Cleaner skin appearance, better circulation, body freshness, and improved overall vitality.
Ayurveda, along with the four pillars of healing, is often explored for supporting recovery in many chronic and lifestyle-related health conditions. Acharya Manish Ji strongly encourages the use of Ayurveda and integrated therapies to address root causes rather than just temporary symptom relief.
Jeena Sikho HiiMS offers Ayurvedic care and supportive therapies for both critical and non-critical health conditions across different parts of India.